One of the happiest times of your life is your wedding, but it can be hard to stay sane all the time especially when it is an Indian Wedding with so many rituals and ceremonies. Putting it all together, having so many tasks and people to coordinate with, it can get pretty stressful. Moreover, this Corona Virus thing is a cherry on the top of our stress. So here is how you can take care of your mental health while wedding planning.
Rest & Relax
So you must have scheduled everything according to the specific festivity and occasion, and if you’ve got a jam-packed schedule, you should do the same to rest and relax for the sake of your mental health. At times, we might actually forget to stop and breathe in our wedding.
Don’t try to make everything perfect
I know, weddings are a once-in-a-lifetime thing, and you want each detail to be perfect. Don’t be focused on doing the best, just do the best you can do. Comparing your wedding planning to others will probably get you down on yourself.
Hire a Wedding Planner
If you’ve got room in your budget, consider hiring a wedding planner for wedding planning to take burdens off your shoulder. Being professionals, they can do a better job and schedule all the necessary appointments.
Don’t go too far from your comfort zone
You don’t want to become a totally different person at your wedding, and honestly sometimes staying within your comfort zone is the best thing. If committing to a bunch of new things is hard for you, back off from a few things. For an instant, if you are trying many catering options or outfits, then just go with whatever outfit you are comfortable in and the food you like.
One day at a time
Instead of trying to get everything at once and wanting to be at all the places at once is not gonna get any better, you will keep feeling like if you only have two or three bodies or have 48 hours a day. If things change in vendors or any appointments, take it easy and be flexible with the things.
Make your body feel good
One thing you should take care of at your wedding is your body. Exercise a little, meditate or do yoga, which will help you keep your mental health at ease and make your body feel good while planning your wedding.
Thank yourself for all your hard work, because gratitude is important for your mental health. You’ve come a long way and it deserves celebration.
